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Exercising is one of the most essential aspects of living a healthy lifestyle. For those living in Ithaca, New York, the Cornell University gym provides a great way to do just that. Having a membership to the gym at Cornell has countless positive benefits that everyone should take advantage of.

First, Cornell gym membership provides access to top-of-the-line equipment. The facility boasts a wide variety of strength training and cardiovascular machines, as well as free weights and other fitness gear. Everything is modern and well maintained, giving members all they need to reach their fitness goals.

Second, members can take advantage of a variety of fitness classes and instructional programs. From high-intensity boot camps to yoga classes, the gym offers something for everyone. With over 30 different classes offered per week, members never have to worry about running out of things to do.

Third, the Cornell gym membership provides members with access to a plethora of amenities like a sauna, steam room, and massage chairs. These can be used to soothe sore muscles and take a break from the high-intensity workouts.

Finally, the gym offers a friendly and welcoming environment. The staff is helpful and always happy to answer questions about proper form and technique. Members can also join the gym’s community of like-minded exercisers, making it easier to stay motivated and on track with their fitness goals.

In addition to being an ideal place for working out, the Cornell gym membership provides members with a fun and supportive atmosphere for learning how to exercise and keeping their health in check. There’s no better way to stay fit and healthy, and anyone living in Ithaca should definitely take advantage of the wonderful benefits that a membership to the Cornell gym has to offer.