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Both Birch Tree Adult Plus and Bear Brand Adult Plus are popular milk-based drinks for adults. They both contain more protein and vitamins than traditional cow's milk, and both claim to help boost your energy. But how do they compare?

In terms of nutrition, both drinks have a similar balance of vitamins and minerals. Both contain twice as much protein as cow's milk, about 3.5 grams per 250 ml. The main difference is that Birch Tree Adult Plus contains more vitamin B6 and vitamin B12, while Bear Brand Adult Plus contains higher calcium levels. Both are good sources of other vitamins and minerals, like B3 and magnesium.

In terms of taste, Birch Tree Adult Plus has a slightly fruity flavour while Bear Brand Adult Plus has a more traditional cow's milk taste. It's a matter of personal preference, but if you're looking for a more interesting flavour, Birch Tree Adult Plus may be the better option.

Finally, in terms of price, Birch Tree Adult Plus is slightly more expensive than Bear Brand Adult Plus. However, when you factor in the additional vitamins and minerals in Birch Tree Adult Plus, it might be worth the extra cost. Overall, both drinks contain healthy ingredients and have similar nutritional profiles, so the best choice will come down to personal taste and budget.